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The ‘M’ Technique®
Relax with a gentle structured therapeutic touch on your hands or feet of your choice.
This soothing approach works on skin receptors
which send signals to the brain to release endorphins, promoting relaxation.
❖ The ‘M’ Technique® has been described as ‘physical hypnotherapy’ and ‘a kind of meditation’.
❖ Recommended for individuals experiencing general stress, anxiety or insomnia.
❖ A selection of essential oil blends are offered.
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